Wellness · Group Classes
Move together.
From sunrise yoga to high-energy cycling, the Dream Body class schedule gives every day a rhythm — led by expert instructors in studios made for movement.
Formats
Find your class
A format for every mood and every level.
60 min · All levels
Vinyasa Yoga
Breath-led flow to build flexibility and calm.
50 min · All levels
Reformer Pilates
Controlled, low-impact work for core strength.
45 min · Intermediate
Indoor Cycling
High-energy rides set to music and rhythm.
45 min · Advanced
Functional HIIT
Fast-paced circuits for strength and stamina.
45 min · All levels
Aqua Fitness
Low-impact resistance training in the pool.
45 min · All levels
Restorative Stretch
Slow, mindful mobility to release and recover.
The schedule
A rhythm for every day
Classes run morning to evening, seven days a week, with formats balanced across the week so there is always something whether you are an early riser or unwinding after work. The live timetable is available in the app and at the front desk.
- Morning & evening sessions, 7 days a week
- Small group sizes for personal attention
- Mixed-level and specialist formats
- Live timetable in the members' app
Reserve
Book a class
Reserve your spot in an upcoming class — spaces are limited, so we will confirm availability by reply.
Bring rhythm to your week
Join Dream Body and unlock the full class schedule across all studios.